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Jan 141 min read
Skip Drill
What you'll need: Â Bag of discs, local course or open area, elevation/change in slope is important as well Benefits: Â Learn how to use...
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Jan 142 min read
Stick Drill
What you'll need: Â bag of discs, local course or open area, elevation/change in slope is important as well Benefits: Â Learn how to throw...
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Jan 142 min read
Wind Driving and Throwing
What you'll need: Â bag of discs, open field Benefits: Â Further learn your bag and how varying play conditions affect flight Description:...
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Jan 61 min read
3 Discs 1 Shot
What you'll need: Â Basket/Cone, bag of discs Benefits: Â Learn disc control and how to execute the same shot with multiple options, helps...
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Jan 61 min read
Overshoot Drill
What you'll need: Â Basket, bag Benefits: Â Takes away the mental block of not aiming for the basket, but instead a landing zone that may...
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Dec 17, 20241 min read
Grenade Drill
What you'll need : Bag/Pack of discs, open field or course, basket/cones, and obstructions are a bonus Benefits : Utility shot training,...
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Dec 17, 20241 min read
Maximum Distance Assessment
What you'll need : Open field, measuring device or measured lines such as on a soccer or football field Benefits : Allows you to assess...
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Dec 16, 20241 min read
Elbow Extension
What you'll need : A practice net or open area to throw in to Benefits : This drill will help you create the feel of finishing your throw...
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