Broden4 days ago1 min readGrenade DrillWhat you'll need: Bag/Pack of discs, open field or course, basket/cones, and obstructions are a bonusWant to read more?Subscribe to insidethecircledg.com to keep reading this exclusive post. Subscribe Now
What you'll need: Bag/Pack of discs, open field or course, basket/cones, and obstructions are a bonusWant to read more?Subscribe to insidethecircledg.com to keep reading this exclusive post. Subscribe Now
Maximum Distance AssessmentWhat you'll need : Open field, measuring device or measured lines such as on a soccer or football field Benefits : Allows you to assess...
Elbow ExtensionWhat you'll need : A practice net or open area to throw in to Benefits : This drill will help you create the feel of finishing your throw...